The Cold Weather and Your Skin: A Guide to Winter Skin Care
As winter approaches, many South Florida residents are thinking about helping their skin recover from the summer months and protecting it against photoaging. While Florida doesn’t get the same extreme temperatures that many other states experience in winter, things still cool down in winter, and there are important steps you should take to protect and preserve your skin in colder weather.
Christopher Smith, MD, and the team at Christos Doctors Inn Walk In Health Care in Lauderhill, Florida, are pleased to help you learn about the best ways to nourish and protect your skin this winter. We also offer professional dermatology services if you have any skin health concerns.
Boost skin’s moisture during periods of lower humidity
Colder weather brings a drop in Florida’s normally high humidity levels. That can leave your skin feeling drier than normal. This dryness can be exacerbated by spending most of your time indoors, where air conditioning further removes humidity from the air.
Dry skin can make your complexion appear dull, and it worsens the appearance of lines and wrinkles. One of the best ways to combat dry skin is with a daily skin care routine that includes products formulated to deliver a powerful hydration boost.
If you’re unsure which products offer the best results, the team at Christos Doctors Inn Walk In Health Care can provide guidance tailored to your skin type and needs.
Sunscreen is essential during all seasons
There’s no denying that the winter months bring a reprieve from the hottest summer sun, but that doesn’t mean you should take a break from protecting your skin. Exposure to ultraviolet rays is a leading cause of skin cancer in addition to visible signs of aging. You might not realize it, but the sun can damage your skin even with indirect exposure, like through a window.
Limiting your time in the sun is one way to keep your skin healthy. Wearing a high quality sunscreen each and every day is an even better approach.
Don’t forget to protect the delicate skin on your lips
Drier weather can bring on an increase in chapped lips, something many Florida residents struggle with during winter. The skin on your lips is thin, and it’s subject to sun damage and dryness even more than other areas of your body.
Wearing a quality lip balm can help keep your lips hydrated — look for one that also offers UV protection. You might consider special lip treatments like scrubs and lip masks, which can deliver an intense hydrating effect.
Dermatology issues can flare up during winter months
If you have skin health issues like acne, eczema, or psoriasis, you might notice an uptick in symptoms in colder weather. That’s because your skin is sensitive to changes in humidity and temperature.
If you find yourself experiencing an increase in breakouts or flare-ups this winter, don’t hesitate to reach out for professional help. The practitioners at Christos Doctors Inn Walk In Health Care have access to professional treatment options that work better than over-the-counter products, and we can help you find an approach that works for you.
There’s a lot to love about wintertime in Florida. After all, the mild weather and outdoor activities are a big part of why so many people relocate to the state from harsher climes. But the winter months can still be challenging to your skin health, which is why it’s important to give your skin a bit more attention during winter.
The team at Christos Doctors Inn Walk In Health Care is honored to be a trusted health resource in South Florida. If you need guidance or support with skin health concerns, schedule a consultation by using the online request tool, or call 954-314-7671.
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